Friday, March 5, 2010

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Live Cuban Music


Emilio y su tres Cubano

Live Saturday night starting @ 9 pm
$ 5 cover charge
Entertainment included with Dinner

Our Saturday Salsa Dance Lessons will be cancelled tonight (Walter celebrating his birthday)

Saturday, February 27, 2010

Black Bean Soup “Sopa de Frijoles Negros”

Rainy night in San Diego = Black Bean Soup “Sopa de Frijoles Negros” Cuban and Puerto Rican favorite. Frijoles Negros is seasoned with ham hocks, and chicken stock. Garnished with sour cream and green onions, rich, and soothing the ultimate comfort food. Black beans are high in folate (256 mcg), iron (3.61 mg), magnesium (120 mg), and phosphorus (241 mg); they are also a source of zinc (1.92 mg), niacin (2 mg), and thiamine (.42mg) - based on 1 cup portion size.

Black Bean Soup “Sopa de Frijoles Negros”

Sopa de Frijoles Negros

Facebook Miami Grille Notes: "Rainy night in San Diego = Black Bean Soup “Sopa de Frijoles Negros” Cuban and Puerto Rican favorite. Frijoles Negros is seasoned with ham hocks, and chicken stock. Garnished with sour cream and green onions - rich, and soothing the ultimate comfort food. Black beans are high in folate (256 mcg), iron (3.61 mg), magnesium (120 mg), and phosphorus (241 mg); they are also a source of zinc (1.92 mg), niacin (2 mg), and thiamine (.42mg) - based on 1 cup portion size.
Miami Grille - Bowl $ 3.75 Cup $ 2.95

Black Bean Soup “Sopa de Frijoles Negros'"

Black Bean Soup “Sopa de Frijoles Negros”

Rainy night in San Diego = Black Bean Soup “Sopa de Frijoles Negros” Cuban and Puerto Rican favorite. Frijoles Negros is seasoned with ham hocks, and chicken stock. Garnished with sour cream and green onions - rich, and soothing the ultimate comfort food. Black beans are high in folate (256 mcg), iron (3.61 mg), magnesium (120 mg), and phosphorus (241 mg); they are also a source of zinc (1.92 mg), niacin (2 mg), and thiamine (.42mg) - based on 1 cup portion size.


Miami Grille - Bowl $ 3.75 Cup $ 2.95

Black Bean Soup “Sopa de Frijoles Negros"

Rainy night in San Diego = Black Bean Soup “Sopa de Frijoles Negros” Cuban and Puerto Rican favorite. Frijoles Negros is seasoned with ham hocks, and chicken stock. Garnished with sour cream and green onions - rich, and soothing the ultimate comfort food. Black beans are high in folate (256 mcg), iron (3.61 mg), magnesium (120 mg), and phosphorus (241 mg); they are also a source of zinc (1.92 mg), niacin (2 mg), and thiamine (.42mg) - based on 1 cup portion size.


Miami Grille - Bowl $ 3.75 Cup $ 2.95

Black Bean Soup “Sopa de Frijoles Negros"

Rainy night in San Diego = Black Bean Soup “Sopa de Frijoles Negros” Cuban and Puerto Rican favorite. Frijoles Negros is seasoned with ham hocks, and chicken stock. Garnished with sour cream and green onions - rich, and soothing the ultimate comfort food. Black beans are high in folate (256 mcg), iron (3.61 mg), magnesium (120 mg), and phosphorus (241 mg); they are also a source of zinc (1.92 mg), niacin (2 mg), and thiamine (.42mg) - based on 1 cup portion size.


Miami Grille - Bowl $ 3.75 Cup $ 2.95

 
 
 
 
 
 
 
 
 
 
Black Bean Soup “Sopa de Frijoles Negros"